FMS Challenge

Fundamental Movement Skills

Includes 7 physical exercises, each one testing your different body area levels.

Video Recording

Make short videos recording your activity.

The videos should not have more than 10 seconds, recorded with your phone camera (back or front).

Materials

You don't need much to get going.

You need a stick, good internet connection to upload the videos and a phone camera

Get it Right

Record from correct angles to have accurate results.

Our AI will rank from 0 to 3 each exercise, 3 means you master it, 0 means you failed it.